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How do you cope with the desire to be paralyzed?

5/13/2026, 8:29:58 AM
I have struggled with the urge to be paralyzed (wheelchair identity disorder) for years. I thought I was the only one. What are some safe coping strategies for dealing with "The Wave"?
5/14/2026, 8:29:58 AM
You are definitely not alone. Many people experience the desire for spinal cord injury (SCI) or paralysis. Coping strategies vary from person to person. Some find relief in "simming" (using a wheelchair in private), engaging with supportive communities like this one to break the isolation, or working with a non-judgmental therapist using CBT to manage the anxiety and obsessive thoughts during peak "Wave" periods. The most important step is exactly what you did: reaching out and knowing you are not broken.

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